Upcoming

Fitness & Wellness Events

The Clubs of Prestonwood The Creek - Goat Yoga | The Clubs of Prestonwood -The Creek

Goat Yoga Sunday, March 30 12:00 p.m. | The Creek Join us for a unique and delightful yoga experience that combines the tranquility of traditional yoga with the playful antics of friendly goats! Open to all Members and guests of all ages and yoga abilities. $10 | includes yoga, playtime, and a post-class wellness beverage 24-hour cancellation policy in effect


Register

Fitness & Wellness Events

Group Spin Class

Group Spin Class: Join fitness instructor Susan for a fun and motivating group ride! In this class, you will work on your strength and endurance through a combination of intervals, hills, and sprints designed to improve your overall aerobic fitness. All levels are welcome! Our bikes are equipped with SPD clips for those using cycling shoes, but gym shoes are also perfectly acceptable. Instructor: Susan.


Fitness & Wellness Events

Stretch and Core

Stretch & Core: Take 45 minutes out of your day to lengthen your muscles and tighten your core. This class will help improve your range of motion, improve your balance, and work your core. All levels are welcome. Instructor: Susan.


Fitness & Wellness Events

Sunday,
Mar 30
12:00 p.m.

The Clubs of Prestonwood The Creek - Goat Yoga | The Clubs of Prestonwood -The Creek

Goat Yoga Sunday, March 30 12:00 p.m. | The Creek Join us for a unique and delightful yoga experience that combines the tranquility of traditional yoga with the playful antics of friendly goats! Open to all Members and guests of all ages and yoga abilities. $10 | includes yoga, playtime, and a post-class wellness beverage 24-hour cancellation policy in effect

Register

Fitness & Wellness Events

Monday,
Mar 31
8:00 a.m.

Group Spin Class

Group Spin Class: Join fitness instructor Susan for a fun and motivating group ride! In this class, you will work on your strength and endurance through a combination of intervals, hills, and sprints designed to improve your overall aerobic fitness. All levels are welcome! Our bikes are equipped with SPD clips for those using cycling shoes, but gym shoes are also perfectly acceptable. Instructor: Susan.

Fitness & Wellness Events

Monday,
Mar 31
9:00 a.m.

Stretch and Core

Stretch & Core: Take 45 minutes out of your day to lengthen your muscles and tighten your core. This class will help improve your range of motion, improve your balance, and work your core. All levels are welcome. Instructor: Susan.