November

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Fitness & Wellness Events

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan


Fitness & Wellness Events

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie


Fitness & Wellness Events

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.


Fitness & Wellness Events

Hatha Yoga

Hatha Yoga 9:30 am - 10:20 am (50 min) Instructor: Christie


Fitness & Wellness Events

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan


Fitness & Wellness Events

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie


Fitness & Wellness Events

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.


Fitness & Wellness Events

Wednesday,
Nov 27
8:00 a.m.

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan

Fitness & Wellness Events

Wednesday,
Nov 27
9:00 a.m.

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie

Fitness & Wellness Events

Thursday,
Nov 28
8:00 a.m.

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.

Fitness & Wellness Events

Thursday,
Nov 28
9:30 a.m.

Hatha Yoga

Hatha Yoga 9:30 am - 10:20 am (50 min) Instructor: Christie

Fitness & Wellness Events

Friday,
Nov 29
8:00 a.m.

Group Spin Class

Mondays Group Spin Class 8:00 a.m. 50 Min Instructor: Susan

Fitness & Wellness Events

Friday,
Nov 29
9:00 a.m.

Stretch and Core

Group Fitness Stretch and Core 9:00 a.m. - 9:45 a.m. Instructor: Christie

Fitness & Wellness Events

Saturday,
Nov 30
8:00 a.m.

Muscle Mix

Muscle Mix 45 min Class Instructor: Susan A total body workout using various workout equipment to target every major muscle group. Appropriate for all fitness levels. It is located in the fitness studio.