Upcoming
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Register
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Register
Fitness & Wellness Events
Yoga & Mimosas
Join us outdoors as we enjoy flow style yoga and sipping some mimosas with friends. All levels welcome! $20 per member $25 per guest of member
Register
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Aqua Chi
Aqua Chi uses the principles of QI GONG and TAI CHI along with resistance training in water to promote health, healing and renewal. Intentional movements and breathwork help achieve a meditative state
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Aquatone
An aerobic HIIT and/or Tabata format water workout that incorporates a variety of rhythmic exercises performed in water with resistance equipment. Increase stamina and blast and improve your metabolism! Great for all fitness levels
Fitness & Wellness Events
Fit Mixx
A party mix of movement that will start your Saturday off right!
Fitness & Wellness Events
Yoga & Mimosas
Join us outdoors as we enjoy flow style yoga and sipping some mimosas with friends. All levels welcome! $20 per member $25 per guest of member