Upcoming
Fitness & Wellness Events
Spin & Strength
Ready for a 45-minute full body workout, incorporating the exercise bike for cardio followed by resistance training for your muscles? Then plan to "spin" for the first 30 minutes of class, and then strength train for the remainder of the workout session. Be sure register to register for this class since there are a limited number of bikes available to members. See you on the bike soon!
Register
Fitness & Wellness Events
Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Chair Fit
Join Chair Fit on Wednesdays at 10am to socialize with your friends and get a great workout, in just 45 minutes. Strengthening, stretching, balance, coordination, and some cardio are emphasized while utilizing bands, weights, balls, and more. Looking forward to you joining this fun and energetic class!
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to move into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Register
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Spin & Strength
Ready for a 45-minute full body workout, incorporating the exercise bike for cardio followed by resistance training for your muscles? Then plan to "spin" for the first 30 minutes of class, and then strength train for the remainder of the workout session. Be sure register to register for this class since there are a limited number of bikes available to members. See you on the bike soon!
Register
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Register
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Register
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to move into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Register
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Register
Fitness & Wellness Events
Spin & Strength
Ready for a 45-minute full body workout, incorporating the exercise bike for cardio followed by resistance training for your muscles? Then plan to "spin" for the first 30 minutes of class, and then strength train for the remainder of the workout session. Be sure register to register for this class since there are a limited number of bikes available to members. See you on the bike soon!
Fitness & Wellness Events
Sculpt
Sculpt is back! This popular class will challenge you to strengthen and tone your muscles in just 45 minutes. See you soon!
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Chair Fit
Join Chair Fit on Wednesdays at 10am to socialize with your friends and get a great workout, in just 45 minutes. Strengthening, stretching, balance, coordination, and some cardio are emphasized while utilizing bands, weights, balls, and more. Looking forward to you joining this fun and energetic class!
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to move into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Stretch
Come join us for Stretch class with Valentina on Wednesday's!
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Spin & Strength
Ready for a 45-minute full body workout, incorporating the exercise bike for cardio followed by resistance training for your muscles? Then plan to "spin" for the first 30 minutes of class, and then strength train for the remainder of the workout session. Be sure register to register for this class since there are a limited number of bikes available to members. See you on the bike soon!
Fitness & Wellness Events
Cardio Dance
Dance your way to fitness with our fun and energetic cardio dance class! Enjoy a variety of rhythms, improve your flexibility, and burn calories while having a blast.
Fitness & Wellness Events
Mat Pilates
Back by popular demand, Mat Pilates will challenge you to tone your body via specific movements, breathing techniques, and stretching exercises. Upbeat music will enhance the 45-minute session, so register today to reserve your spot.
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.
Fitness & Wellness Events
Advanced Reformer
Advanced Reformer is designed to challenge members to strengthen, stretch, and improve posture by independently adjusting the springs, foot bar, and handles to move into the required positions safely and effectively. Please let the instructor know if you want to pay $40 each session or $200 for unlimited individual monthly access (each month is charged separately).
Fitness & Wellness Events
Restorative Yoga- Maddy
A gentle form of yoga while seated on a chair or using a chair for support. It is designed to promote flexibility, strength, relaxation, and improve circulation.